Shimmy with Saniyah
02/18/2017 10:00 AM - 02/15/2020 12:00 PM
Browns Mill Recreation Center | 5101 Browns Mill Road, Lithonia, Georgia, United States
*Low impact moves that tone & strengthen your upper/lower body & core
*Includes Zumba-style, Pilates & Yoga moves for flexibility & cardio
*Our 1 hour includes warm up and then we let our hips loose! We use combos to isolate, shimmy and move to a great mix of traditional and modern Middle Eastern, World and Western contemporary music.
*No experience needed. Ages 18+.